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| Motion Evolution Program Brochure |
| Sports Performance Training |
| Sports Performance training is a specialized fitness class that is tailored to the needs of the athlete. Powerful, short burst high intensity workouts will leave kids of any fitness level feeling accomplished and ready for their sport. Obstacle courses, specialized circuits, partner and team activities will be incorporated into the full body workouts. Discipline and hard work, mixed with fun and sweat will help each child achieve their goals. Classes can be individually or team based. Call the office at 248-344-9344 to sign your athlete or team up! |
| Sports Performance: | Call to schedule your time |  |
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| KIDS LOVE IT! SIGN UP TODAY! PARENTS...Please make sure your child brings a water bottle and small towel to class! |
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